TRACK ETIQUETTE
Track etiquette is a key part in ensuring that everyone is able to train and compete in a safe environment.
quick guide to track etiquette
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Always run anticlockwise.
Always look before you cross.
Distance runners should run in lanes 1 & 2.
Sprinters should limit use to lanes 4-10. If possible leave lane 3 empty as a buffer lane.
When possible, leave a buffer lane between able bodied sprinters and wheelchair racers/frame runners.
It’s recommended you don’t run with headphones.
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The infield is reserved for throwers.
Always check for throwers before crossing the infield.
Throwers should place a caution sign on the infield when training is occurring.
Hammer throw is restricted to the hammer cage and is not permitted in the discus cage.
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When not in use, ensure the covers are on the pits.
Before commencing a session, check that there are no dangerous objects in the pit.
Always check the runway before crossing.
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Track spikes: 7mm max
Jumping spikes: 9mm max
Throwing spikes: 9mm max
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Ball sports are not permitted.
Bikes, e-bikes, scooters and e-scooters are not permitted.
Dogs are not permitted.
Training is not permitted whilst competition is underway.
The precinct is a smoke and vape free zone.